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Marla Sacks Yoga - Namaste

Monday Eve Yoga & Meditation Class

Twilight Yoga Class
Monday’s: 5:45pm – 7:00pm
Franklin Lakes, NJ.

  A monthly mindfulness-based, yoga and meditation class.

Mark your calendar for the next, balance your energy, yoga flow class series:

  • Oct 15th
  • Nov 19th
  • Dec 17th
  • Jan 21st
  • February 18th
  • March 18th

 

  • Drop-Ins are welcome/ advanced signups preferred
  • Inquire about yoga package options
  • A practice that offers posture alignment with gentle adjustments to restore the body into balance, at a perfect time of day, to strengthen, relax and unwind.
  • Beginners and seasoned students welcome for an enriching experience.

Click here for a full yoga class schedule.

Marla’s Yoga is in a non-competitive, beautiful location with optimal windows into nature.

Business Matters:

Pay in advance to hold your space. Must use packages and make-ups within the time series.

– To make sure class is on due to weather, holidays or for any other reason, be sure to check this website
– Classes hosted in Franklin Lakes are open to the public for all levels from beginners to seasoned practitioners.
– To enter the building for class, use the closest doors from the parking lot entrance.

– Bring your own mat, blocks, a blanket, bolster, pillow or strap to adjust your posture for optimal alignment in class and for your personal home practice.  (I will have some props available for your use).

– New Students, please come see me to fill out paperwork before class.
 Download the waiver and bring to your first class.