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Self-Care Spring, Cleanse Workshop

Sunday, March 31st, @ Naturally Yoga in Glen Rock. Don’t miss out on this day of self-refinement, action, bliss, and clarity! Pay here to reserve your space. An aromatherapy enhanced, yoga and meditation practice Experience a chakra yoga flow for body balance and radiance Unfold yourself with kundalini energy elixirs and meditations Yoga abc’s: action, bliss, and…

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Marla Sacks Yoga - Twilight Yoga Bergen County

Balance with Warrior Yoga

The beauty in you is your spirit. The strength in you is your endurance. The intelligence in you is your vastness”. – Yogi Bhajan

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Marla Sacks Yoga Workshop

October Workshop: Fall in Love with Your Journey

Fall is one of the busiest times of the year. Begin to plant your seeds of intention, so you can consciously harvest the fruits of your labor. Try yoga for the first time or come experience a new, deeper expression of your practice. The summer’s heat and emotions are ready to be released so you…

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Marla Sacks Yoga - Morning Yoga Bergen County

Monday Morning Yoga

Weekly Class to Wake up, Rise up, Restore, and Renew. Every Monday: 11:30pm – 12:30pm Gentle Yoga to Restore Balance @ Naturally Yoga – 175 Rock Road, Glen Rock  

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Marla Sacks Yoga - Namaste

Monday Eve Yoga & Meditation Class

Twilight Yoga Class Monday’s: 5:45pm – 7:00pm Franklin Lakes, NJ.   A monthly mindfulness-based, yoga and meditation class. Mark your calendar for the next, balance your energy, yoga flow class series: Oct 15th Nov 19th Dec 17th Jan 21st February 18th March 18th   Drop-Ins are welcome/ advanced signups preferred Inquire about yoga package options A…

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Marla Sacks Yoga -Workshops on location

Workshop Offerings At Your Location

Bring a Workshop Program to any place of business or location near you!   Marla Sacks: Puranjeet Kaur (A Gurmukhi name given to me that represents an intention for a perfect victory). Trisha Madhurya (A Sanskrit namesake that translates to one who thirsts for knowledge as sweet nectar). 500-hour E-RYT, Kundalini (KRI) Instructor, Reiki Practitioner,…

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Marla is a sincere, intuitive teacher.
Every week she brings new teachings since she is a lifelong learner. I never know what to expect but I always feel better after class than I did when I walked in!

Jackie Cohen

Yoga Enthusiast

I love my Monday evening Yoga Class.  I arrive exhausted & stressed out from work....
only to find Marla's welcoming smile & acceptance. I never feel judged for my flaws or imperfections...only encouraged. Marla has a generous spirit. She always shares a lesson & intention for the class, one I always need to hear. I feel like I am in exactly the right place doing the right thing at the right time.

Alison Giger

Medical Social Worker

Marla is a teacher who inspires all students to bloom our spirits wide open (no matter what season!), and by being in her presence as a student, I have come to learn that anything we pursue in life, whether it's getting through a challenging Kundalini kriya or navigating through obstacles that we come to realize help us grow in further aligning with our higher purpose, we can start blooming right here in the present (no need to hold off!).

Maral Varjabedyan

Certified Yoga Teacher

Marla was my mentor and my guide as I went through my yoga training. As I began this journey...she was and is someone who gives herself to you, guides you and provides reassurances. She is compassionate, gentle and loving. Marla gave me the tools to help me better understand my emotional and spiritual awakenings. She continues to guide me through her love and light- I would recommended Marla as a mentor and a friend.

Swati Shah-Vuh

Occupational Therapist (OTR/L) and Certified Yoga Teacher (200hr)

Marla is a divine gift to yoga teachers who are looking for inspiration and insight on how to be the most effective teacher they can be.  Marla has years of experience in teaching yoga and has been instrumental in guiding other teachers to find not only the power of community but the power of their individual voice.  What a beautiful learning platform Marla has created to support teachers of all yogic traditions and lineages.

Sheryl Edsall

Master Yoga and Ayurveda Practitioner

Marla is a very soulful, supportive, and inspiring yoga and meditation teacher. She truly cares about people and supporting their spiritual journey.  She always goes the extra mile. Marla has graciously given her time to lead meditations as part of my book tour, which has completely enhanced my program. I also find her yoga classes/workshop deeply calming and healing. I definitely recommend her as a teacher and someone who will go above and beyond in supporting your success. 

Raana Zia

Author of Your Hidden Light:  A Personal Guide to Creating Your Desired Life. 

I am blessed to call Marla a teacher and friend.
I remember teaching my first 30-minute flow in teacher training, I was lucky enough to have Marla as my student {teacher assistant}. I was so nervous, her kind and accepting attitude helped me along and still to this day reminds me to love and accept unconditionally!!!

Margie Williams

Yoga Teacher, Lulu-lemon Educator

Marla’s energy and love are like a ray of sunshine on a cloudy day. No matter how I feel before a class with Marla, I always feel better after!

Terry Erzmoneit

Yoga Teacher

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