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Monthly Mondays: Twilight Yoga

Marla Sacks Yoga - Twilight Yoga Bergen County

A monthly mindfulness based, yoga and meditation class that meets every third Monday of the month. Mark your calendar for the next dates for these balance your energy yoga flow classes: Oct 15th Nov 19th Dec 17th Jan 21st February 18th March 18th Package of three $45 or drop in $18

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October Workshop: Fall in Love with Your Journey

Marla Sacks Yoga Workshop

Fall is one of the busiest times of the year. Come plant your seeds of intention, so you can consciously harvest the fruits of your labor. Try yoga for the first time or come experience a new, deeper expression of your practice. The summer’s heat and emotions are ready to be released so you can…

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Monday Morning Yoga

Marla Sacks Yoga - Morning Yoga Bergen County

Ongoing Classes to Wake up, Rise up, Restore, and Renew. Every Monday: 11:30pm – 12:30pm Gentle Yoga to Restore Balance @ Naturally Yoga – 175 Rock Road, Glen Rock  

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Monday Evening Yoga & Mindfulness Class

Marla Sacks Yoga - Namaste

Monday Evening Yoga & Mindfulness Class Time: 5:45pm – 7:00pm Location: 747 State Route 208 South, Franklin Lakes, NJ Sign up Now for: Next two Monday Classes meet up Monthly September 17th/October 15th   Drop-Ins are welcome/ advanced signups via email or by phone are preferred A practice that offers posture alignment with gentle adjustments to restore…

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Today I Started a “Kundalini Kriya” a Cleansing Practice

Marla Scaks Yoga - miracle-cards

Life is full of coincidences and magical moments. Sometimes they are right before your eyes like when the town Corning, NYC comes into conversation twice within a few hours and that location has never been discussed before. One from the inside of a book that I began to read and the other in regards to…

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Workshop Offerings At Your Location

Marla Sacks Yoga -Workshops on location

Bring a Workshop Program to any place of business or location near you!   Marla Sacks: Puranjeet Kaur (A Gurmukhi name given to me that represents an intention for a perfect victory). Trisha Madhurya (A Sanskrit namesake that translates to one who thirsts for knowledge as sweet nectar). 500-hour E-RYT, Kundalini (KRI) Instructor, Reiki Practitioner,…

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