Yoga and Meditation Specialist : Marla Sacks Yoga Instructor

Hi, I'm Marla Sacks A yoga and meditation Mentor

One of my passions is to share the same breath practices and body movements that I use every day to change the chemistry in your brain.

Teen Yoga

Masterclass

Awakening

Energy

as an act of

Transforming

the mind is

Empowerment Mastery

Emotional Awareness Techniques

Do you want to step into the core essence of you with stamina and confidence?

speak your truth
tap into your intuition
let go of past misbeliefs

Energy Awareness Techniques

work to regulate your mood swings
manage swirling thought cycles
influences the relationships that surround you with love

In this course, I've compiled content from over 25 years of my exposure to a variety of health and wellness trainings to support you in your pursuit of happiness.

What’s next? How'd you like to bring your intention to fruition?

Train your mind to pivot when you feel lost or stuck
Communicate a clear message with clients, friends, coworkers, and family.
Meet another layer of yourself

Share the gifts of you with conscious clarity. Your hidden passions are ready to be revealed?

Yoga teachers can create a true
professional business.

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Self-discovery, peace and love
are a practice of human spirit.

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Obstacles play an integral part of human behavior and nature.

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The world needs more peacemakers and this begins with us

My Philosophy...

Throughout the ages, despite conflict, every religion, nation, and people of the world, share the same oneness of ocean breath.

The pure ancient teachings of yoga offer wisdom on how postures, breath, nature, stillness and contemplative study enhance our integral relationships in all aspects of a modern-day life with creativity and peace.

- We are all a Work In Progress -

When you take a look at yourself from the inside out to observe your thoughts, you can reverse the way you’re thinking.It is up to each of us to shift the illusion that happiness relies on the material world.

If you chose to interact with people and the environment through a place that channels integrity, the magnetic force of every opposition turns into love.

Love Marla

CLIENT LOVE

Marla is a sincere, intuitive teacher.
Every week she brings new teachings since she is a lifelong learner. I never know what to expect but I always feel better after class than I did when I walked in!

Jackie Cohen

Yoga Enthusiast

I love my Monday evening Yoga Class. I arrive exhausted & stressed out from work....
only to find Marla's welcoming smile & acceptance. I never feel judged for my flaws or imperfections...only encouraged. Marla has a generous spirit. She always shares a lesson & intention for the class, one I always need to hear. I feel like I am in exactly the right place doing the right thing at the right time.

Alison Giger

Medical Social Worker

Marla is a teacher who inspires all students to bloom our spirits wide open (no matter what season!), and by being in her presence as a student, I have come to learn that anything we pursue in life, whether it's getting through a challenging Kundalini kriya or navigating through obstacles that we come to realize help us grow in further aligning with our higher purpose, we can start blooming right here in the present (no need to hold off!).

Maral Varjabedyan

Certified Yoga Teacher

Marla was my mentor and my guide as I went through my yoga training. As I began this journey...she was and is someone who gives herself to you, guides you and provides reassurances. She is compassionate, gentle and loving. Marla gave me the tools to help me better understand my emotional and spiritual awakenings. She continues to guide me through her love and light- I would recommended Marla as a mentor and a friend.

Swati Shah-Vuh

Occupational Therapist (OTR/L) and Certified Yoga Teacher (200hr)

Marla is a divine gift to yoga teachers who are looking for inspiration and insight on how to be the most effective teacher they can be. Marla has years of experience in teaching yoga and has been instrumental in guiding other teachers to find not only the power of community but the power of their individual voice. What a beautiful learning platform Marla has created to support teachers of all yogic traditions and lineages.

Sheryl Edsall

Master Yoga and Ayurveda Practitioner

Marla is a very soulful, supportive, and inspiring yoga and meditation teacher. She truly cares about people and supporting their spiritual journey. She always goes the extra mile. Marla has graciously given her time to lead meditations as part of my book tour, which has completely enhanced my program. I also find her yoga classes/workshop deeply calming and healing. I definitely recommend her as a teacher and someone who will go above and beyond in supporting your success.

Raana Zia

Author of Your Hidden Light: A Personal Guide to Creating Your Desired Life.

I am blessed to call Marla a teacher and friend.
I remember teaching my first 30-minute flow in teacher training, I was lucky enough to have Marla as my student {teacher assistant}. I was so nervous, her kind and accepting attitude helped me along and still to this day reminds me to love and accept unconditionally!!!